Plant-Based Eating I’ve had a ton of people reach out to me over the past few months asking about why …
Plant-Based, Mindful Eating – Recipes
FITNESS
Moms Are Rockstars – Prove Me Wrong
Rise & Shine, Let’s Do This 5:30AM – One, if not both dogs, snuggle up to my face. Who doesn’t …
My NEW Routine Starts Today – Accountability Anyone?
I lived such a regimented, routine-based life up until June 24, 2021. That day my life changed, changed forever. I …
Blogger of the Week: Sarah Howe
Who is Sarah Howe? As her blog indicates, she’s s dietician by day and blogger by night. I came across …
A Month (Well, Almost) of Veganism
Well, Almost? Truth be told – at the beginning of the month I was determined to make it the entire …
Peloton Obsession
I never knew I could love riding a bike so much. I love throwing around weight, walking on my hands, …
Do You Strength Train? – StrongAF
Strength Training – The Benefits “Strength training isn’t just for those looking to bulk up their muscles for summer. In …
Love Where You Live
How much time do you spend outside? Yes – It’s winter in Maryland but we still try to spend as …
I’ll Meet You at the Bar
Olympic Lifting + Metcons Can you really learn how to Clean & Jerk and Snatch if you are a fitness …
